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tanya
50:05
chapter 16
"The brain rules over the heart," which at first referred to impulse control and reigning in the impulses of the heart, now is explained to …
48:13
chapter 17
"It is very close to you--in your mouth, in your heart, to do it." Even the regular person can change his or her emotions enough …
56:40
chapter 18-25
Another way of finding motivation to do mitzvos is by activating the soul's latent love for G-d. All Jews possess the capacity to make the …
1:00:08
chapter 26 (part I)
What is the importance of joy? And how does one rid oneself of worries over material problems. (First half of Chapter 26.)
58:26
chapter 26 (part II)
How do we overcome worry over spiritual problems, namely the guilt over past sins? (Second half of Chapter 26.)
51:12
chapter 27
Not only should one who has sinful impulses not be ashamed, he should rejoice in the opportunity to curb these impulses and thereby do a …
54:32
chapter 28
Negating the popular misconception that if you experience distracting thoughts during prayer it means your prayers are worthless. The opposite may even be true.
40:01
chapter 29
Addressing the problem of "timtum halev" (blockage of the heart) which causes a person not to feel. In this chapter, apathy is identified as an …
55:57
chapter 30-31
Continuing the theme begun in the previous chapter, namely leveling the false pride of the animal soul, we now discuss the importance of feeling humble …
52:23
chapter 32
The advice in the previous chapter, that of redefining our self image as soul-centered rather than body centered, is also the way to fulfill the …
50:03
chapter 33
One method for attaining joy is by contemplating G-d's absolute Oneness, meaning that even in this world, He is present. By doing so, we actually …
53:10
chapter 34
Another method for attaining joy is by considering the fact that since the destruction of the Temple, "The Holy One has no other sanctuary in …
